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Manipulation Tactics: Love Bombing
Today we are beginning a series. We will be discussing manipulation tactics that toxic people use to target, control, isolate, and make...
Sarah Vu
Nov 10, 20246 min read
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Understanding ACEs (Adverse Childhood Experiences)
This Post is for educational and awareness purposes only. The terms narcissist, sociopath, and psychopath are used as descriptors to...
Sarah Vu
Oct 11, 20246 min read
6 views
0 comments


The Lost Child: 5 Ways to Heal the Invisible Wounds
The Invisible Wounds a lost child has to face not only in childhood but also in adulthood are not frequently discussed, so today we are tal
Sarah Vu
Aug 14, 20243 min read
194 views
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How Scapegoats are Seen by Society when we are No Contact
No contact isn’t for everyone but for those of you who are no contact, how are you treated by society? I’m no contact with all of my...
Sarah Vu
Sep 15, 20232 min read
45 views
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Father's Day with Toxic Fathers
Let’s talk about Father’s Day with toxic fathers. This blog is for educational and awareness purposes only. The terms narcissist,...
Sarah Vu
Jun 16, 20233 min read
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6 Patterns and Phrases Toxic Partners use
It’s time to talk about toxic relationships. You may have thought you met the one, maybe they even saved you from toxicity just to drag...
Sarah Vu
Jun 8, 20235 min read
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6 Ways Narcissistic Grandparents will try to Take Control of Your Children
We talk about toxic, narcissistic parents all the time but now it’s time to talk about narcissistic grandparents. This blog is for...
Sarah Vu
May 31, 20238 min read
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Trauma, Abuse, and using the Terms Narcissist, Sociopath, and Psychopath
When we are in the safe space for narcissistic abuse recovery, we often find a few people who try to poke around at certain terms or...
Sarah Vu
May 19, 20234 min read
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6 Ways Narcissistic Parents Force Their Scapegoats to Be Their "Cinderella"
Cinderella syndrome is a term I like to use to help describe what scapegoats go through when they are forced to endure being a maid or a...
Sarah Vu
Apr 25, 20235 min read
55 views
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Narcissistic and Psychopathic Parents use Isolation & the Abuse of Relationships to Harm Scapegoats
Today we are discussing How narcissistic and psychopathic parents use isolation and the abuse of relationships to harm scapegoats. This...
Sarah Vu
Apr 17, 20233 min read
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8 Signs a Narcissist is “Playing the Victim” to Befriend you in Survivor Safe Spaces
We need to talk about toxic people who are acting like victims to manipulate actual survivors. This blog is for educational and awareness...
Sarah Vu
Apr 9, 20238 min read
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Four Common Expectations Toxic Parents Often Share in "Parenting" Children
I recently got a comment on Facebook referring to my last video on parenting styles. I think it’s a good opportunity to talk about it...
Sarah Vu
Apr 1, 20234 min read
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Parenting Styles
“That’s how it was back then,” or “that was how I was raised” are common responses that I’ve heard from people who still use toxic...
Sarah Vu
Feb 18, 20234 min read
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Feeling Guilty for NOT Missing your Parents
If you have a toxic, narcissistic, or dark triad mother or father you can relate to feeling the “I think I miss them” feeling because...
Sarah Vu
Jan 26, 20233 min read
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The Truth about the Phrase "Take Back Your Life" after Narcissistic Abuse
We often hear “take back your life” after narcissistic abuse. This may be true for some people who have only ever encountered...
Sarah Vu
Jan 12, 20232 min read
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7 Things a Scapegoat goes through in a Toxic Family System or Relationship - Part 2
What does a scapegoat go through in toxic family systems and relationships? Today we are covering 7 things a scapegoat goes through in a...
Sarah Vu
Dec 24, 20224 min read
20 views
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Holiday Hoovering
Hi everyone, it’s the holiday season. That means that if you have a narcissistic parent or another family member, they are going to try...
Sarah Vu
Dec 15, 20225 min read
168 views
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7 Things a Scapegoat goes through in a Toxic Family System or Relationship - Part 1
What does a scapegoat go through in toxic family systems and relationships? Today we are covering 7 things a scapegoat goes through in a...
Sarah Vu
Nov 15, 20223 min read
15 views
0 comments


What is a Lost Child and What Effects Follow them into Adulthood?
The terms narcissistic, sociopathic, or psychopathic are not being used as a diagnosis. These terms are being used as descriptors for...
Sarah Vu
Nov 2, 20224 min read
23 views
0 comments


What is a Scapegoat and Why are they Chosen?
The terms narcissistic, sociopathic, or psychopathic are not being used as a diagnosis. These terms are being used as descriptors for...
Sarah Vu
Nov 2, 20224 min read
27 views
0 comments
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